Self-Help & Wellbeing Centre
Welcome to our self-help & wellbeing centre. Here you will find both local health information, NHS content and a selection of tools for health checks.
Get help from your GP with Klinik! You can submit any medical query, including an appointment request.
Check symptoms, order repeat prescriptions, view your medical records and more.
Advice, tips and tools to help you make the best choices about your health and wellbeing.
In the unfortunate event that a person has passed away, there are three things that must be done in the first few days.
Over 50 carer support, loneliness, foot care, advocacy, volunteer transport, information and advice.
The more you know about your pregnancy and your options, the more you are likely to feel in control.
Cold homes have a significant impact on people’s health. One the best ways of keeping yourself well during winter is to stay warm.
A blood pressure test is a simple way of checking if your blood pressure is too high or too low.
If you’re aged 40 to 74 you may be eligible for a free NHS Health Check.
No matter how long you’ve smoked, quitting improves your health.
This self-assessment will help you assess whether you could be suffering from depression, based on how you’ve been feeling.
Use the BMI calculator to find out if you or your child’s weight is healthy.
Heart Age Test tells you your heart age compared to your real age.
There’s lots of help out there – use your local alcohol support service.
The plan, which has been downloaded more than 4 million times, is designed to help you lose weight safely – and keep it off.