Positive Movement Programme

Our positive movement group at Our Father’s House is now fully booked. However, you can still be added to the […]

Christmas and New Year Opening Times

We will resume our normal opening hours from the 4th of January 2023.

Exercise Self Care for Life

Self Care Week (14th – 20th November) is a UK-wide annual awareness week that focuses on what we can all […]

Stress Awareness Day

Today is Stress Awareness Day! We will be highlighting the ways that stress can affect people and what you can […]